Episodes

Friday Oct 24, 2025
Friday Oct 24, 2025
Join us in Part 2 of Flavor Balance Heat picking up from last week on talks about the ins and outs of content creation with Rocket from Eat Vermont.

Friday Oct 17, 2025
Friday Oct 17, 2025
Have some chores you need to get done but nothing to listen to? Look no further than Part 1 of this Flavor Balance Heat Podcast featuring Rocket from Eat Vermont.

Friday Oct 10, 2025
Friday Oct 10, 2025
Need something to listen to while you eat? Look no further as Flavor Balance Heat has got your back, and your taste buds. Today's guest speaker is Maddy, owner of Homestead Hot Sauce.

Friday Oct 03, 2025
Friday Oct 03, 2025
Grab some snacks and sit back to enjoy our guest speaker Sarah Marshall, creator of Marshall's Haute Sauce based in Portland Oregon.

Friday Sep 26, 2025
Friday Sep 26, 2025
Flavor Balance Heat Welcomes Mike Jack as he delves into the heat eating side of the pepper/hot sauce bizz. Sit down and grab some snacks, and maybe even some hot sauce to enjoy this weeks episode.

Saturday Sep 20, 2025
Saturday Sep 20, 2025
Listen in as Homero from Harmacy Hot Sauce tells his hot sauce journey with Spike from Irish Spike's Unique Hot Sauce, Claire from Butterfly Bakery of Vermont, and Zac from High Desert Sauce Co out of Tuscon Arizona.

Monday Jun 30, 2025
Monday Jun 30, 2025
Claire and Spike chat with Laura Dadap from DJABLO SAUCE
https://djablosauce.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com

Thursday Jun 12, 2025
Thursday Jun 12, 2025
Claire and Spike chat with Laura Dadap from DJABLO SAUCE
https://djablosauce.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com

Friday May 30, 2025
Friday May 30, 2025
Claire, Zac and Spike chat with Patrick Freivald from Frog's Point Honey
https://www.frogspointhoney.com
Check out Down to Ferment Hot Sauces: https://www.down2ferment.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.com

Friday May 16, 2025
Friday May 16, 2025
Claire, Zac and Spike chat with MISHKA SHUBALY - Writer, Musician, Hot Sauce Enthusiast & his mom ELAINE LALONDE - All-Around Wonderful Human Being
https://www.instagram.com/mishkashubaly
https://www.facebook.com/shubaly.mishka/
Check out Down to Ferment Hot Sauces: https://www.down2ferment.comCheck out Zac's High Desert Sauce Co here: https://hdsauceco.comCheck out Claire's Butterfly Bakery of Vermont Hot Sauces here: https://butterflybakeryvt.comCheck out Irish Spike's Unique Hot Sauces and Vandal Pepper Sauces here: http://www.saucecult.comMISHKA







